Copper Health Professional Fact Sheet

This is a fact sheet intended for health professionals.

Copper health professional fact sheet.

National institutes of health. Fact sheet for health professionals reviewed by minesh khatri md on. For a reader friendly overview of zinc see our consumer fact sheet on zinc. Zinc is an essential mineral that is naturally present in some foods added to others and available as a dietary supplement.

It is not known whether one form of copper is better than another. For a reader friendly overview of copper see our consumer fact sheet on copper. Fact sheet for consumers zinc. Copper is a mineral that you need to stay healthy.

Molybdenum is an essential trace element that is naturally present in many foods and is also available as a dietary supplement. Copper health professional. Copper fact sheet for consumers nuts are a rich source of copper. The facts cdc pdf pdf 161k sources of sodium in your diet cdc pdf pdf 320 kb.

Copper also helps maintain the nervous and immune systems and activates genes. You may think of copper as something to do with wiring and electronics but it s also an important mineral that you take into your body when you eat some types of seafood nuts veggies fruit and. Health matters fact sheets. Your body uses copper to carry out many important functions including making energy connective tissues and blood vessels.

This is a fact sheet intended for health professionals. This collection of fact sheets and other resources from the nih office of dietary supplements and other federal government sources presents information about dietary supplements and their ingredients. The fact sheets listed below can help you understand how sodium affects your health and the health of your loved ones including children. For a reader friendly overview of molybdenum see our consumer fact sheet on molybdenum.

This is a fact sheet intended for health professionals. Your body also needs copper for brain development. Association of reproductive health professionals. These resources can also help you find ways to reduce sodium in your diet.

Copper an essential mineral is naturally present in some foods and is available as a dietary supplement. These include vitamins minerals herbs and botanicals probiotics and more. Copper in dietary supplements is often in the forms of cupric oxide cupric sulfate copper amino acid chelates and copper gluconate.